I am needing to establish a new Blog. Somehow, after nearly four years, my previous blog disappeared online and I have had lots of obstacles in trying to resurrect it. Sad loss for me as I had a variety of examples of mandala work posted as well as the writings. To see some re-posts of those past blogs just go ahead and scroll down this page. And meantime....I will move ahead and begin again. ♥♥
This Blog is dedicated to sharing matters related to the creation of illuminated mandalas based upon the process founded by Dr. Judith Cornell. She was my first teacher and I dedicate this page to her, with love and much gratitude. We begin by using white art pencil to draw a circle on black paper. Accessing our deep, inner nature, we find it is less about artistic skill and more about connecting to and expressing our own inner light, the basis of creating our personal and healing drawings.
Friday, February 20, 2015
New Beginnings 2015
I am needing to establish a new Blog. Somehow, after nearly four years, my previous blog disappeared online and I have had lots of obstacles in trying to resurrect it. Sad loss for me as I had a variety of examples of mandala work posted as well as the writings. To see some re-posts of those past blogs just go ahead and scroll down this page. And meantime....I will move ahead and begin again. ♥♥
Dancing with the Unexpected (RePost from October 2013)
Haven’t we all experienced times when,
due to an unforeseen occurrence, our best laid plans seem to just disintegrate
before our eyes? Suddenly all momentum
is halted, knocking us off track, causing disappointment, frustration and dashing
our hopes. (Recently, mine came in the
form of my computer crashing and taking my blog posts with it.)
In his book Finding Sanctuary in Nature Jim PathFinder Ewing tells us
how in Native American culture, any powerful and disruptive force is often seen
as a ‘Trickster’ and perceived as a particular animal. Depending upon the tribe, Trickster is
commonly seen as a Raven, Coyote or the Rabbit. Exploring this tradition is a way of
learning to recognize and overcome personal obstacles since these images are
meant to reflect back to us, aspects of
our own personalities. Jim states:
“Since this is actually the personality at work, observing and understanding
the role of the Trickster helps us gain perspective on its antics and we become
able to dismiss these occurrences not out of fear or anger but with awareness
and acceptance.” It’s our response to
events that determines the outcome.
So, it follows that by valuing and respecting
the presence of this Trickster we become stronger, more whole to ourselves and with
that – we more deeply connect to the sacred within.
In her wonderful system of creating
collage cards as a means of connecting to our deeper self, Seena Frost, the
founder of SoulCollage© makes sure to
remind us that while we may create all sorts of collage cards, each representing
an aspect of ourselves, we should never forget the ‘Fool’.
The Fool represents the part of us
that is spontaneous, playful, child-like and free. When we have become too attached to our
thinking, entrenched in routine, when we long to break out or just do something
different for a change, time for the ‘Fool’ to call on you – a reminder to take
a risk, make a change, be silly. Much
like the Trickster the Fool can emerge and surprise us in an unexpected form
and moment.
By understanding their roles we can
identify and allow them to express a part of our Self that can be just as
welcome as any other part of our personality.
Maybe even more so. And, why not?
These visitors shake up the ego! And, they’ll show up anyway. While the ‘Fool’ and the ‘Trickster’ may seem
to only annoy, tease or even shock, they bring an important message of
surrender. For when the pieces land, we have
a new, often more satisfying, joyful, and complete way, of seeing things. When we accept their presence we open to closer
alignment with Spirit.
Beneath my grumbling, I am so
grateful for my crashed computer last week.
Yes, really. I had to surrender
(give up any idea of control) and receive the gifts of the moment, of which
there were many. The Universe is generous when we follow. And, this brings me to the mandala I’ve
chosen for this posting. I call it ‘Dancing
Queens’. It is my reminder to expect the
unexpected. Play with it, DANCE, SING, and
SHOUT! See you next time!
Into the Unknown (RePost from August 2013)
(A Mandala for personal grounding)
Nearly a year ago, while thinking
ahead to then upcoming Year 2013, I wondered what might be in store for
me. I was not interested in making
lists of hoped-for accomplishments, goals and plans or creating a mental
structure with any attempts at managing my time. Efforting was not in the cards for me. I drew a hazy mandala of a moon with only a
heart at the center. To me it signified a
coming period of not-knowingness while holding to a path of love. Wonderful, blessed time would unfold, I was
sure. Let it all happen, I was ready.
Though non-structure or non-planning
is not really like me I was curious. I
adopted a relaxed focus of just ‘being’.
It felt natural to simply follow my intuition including doing some inner
housekeeping. So I released a couple of
long standing group commitments, said goodbye and let them go. (They hadn’t
really been working for me for awhile anyway.) Then, I released one more after that. As I created more ‘space’ in my life, there
existed no shortage of new connections to slide in and fill up the
vacancies. Was I just trading in one set
of habits, people, activities, for another?
What would be the point? But, I
allowed it all to just unfold unhampered by too much thinking. And, very soon I realized there was a
difference.
The new year began by dishing
out its challenges, none easy. But, I
also met new friends and the rhythm of my activities shifted. We
attract those who resonate with us at the same vibrational pitch and when that
vibrational level changes, often so do our connections. As time progressed, I found that somehow, I was
managing to create a more deeply authentic and accepting way of responding and conducting
my life. Silence became more than an
equal partner with the ‘noise’ of my days.
Knee-jerk responses disappeared as I slowed enough to just sit with
things for a bit allowing them to settle.
The business of calmly ‘looking within’ had paid off as had learning to
trust my intuition more fully. I found
lots more support and nurturance in my friendships. I felt relaxed and content almost daily even
with periodic uncertainty. Shifting,
changing, yes, but still very much me, for how far away from our basic true self
do we ever actually get in life? In
fact, it seems our life’s journey is most often all about becoming more of who
we are and who we are meant to be.
A wonderful writer, Jeff
Brown, in his book Soulshaping puts it as follows:
Growing is all about leaps into the
seeming unknown. Before you can find your way home, you must linger in the
place of not knowing. Stay here until the next step organically arises. Sit
until the questions that need to be lived show themselves. By surrendering to
the unknown, you create the space for a deeper knowing to emerge.
Befriend your confusion. Don’t be fooled by its chaotic appearance—this is good confusion. It’s a sign that your soul is in transition. Welcome it as a friend that has come from far away to bring you home. Be open to it. Keep it close. Become a master of not knowingness. (Soulshaping) Jeff Brown
Befriend your confusion. Don’t be fooled by its chaotic appearance—this is good confusion. It’s a sign that your soul is in transition. Welcome it as a friend that has come from far away to bring you home. Be open to it. Keep it close. Become a master of not knowingness. (Soulshaping) Jeff Brown
Namaste....
What is your Spirit path? (RePost from Summer 2013)
For such a
long time I was a seeker. I enjoyed it
all, each spiritual practice I investigated felt like a wonderful inner
adventure. I learned and grew as my way
of viewing others and the world expanded.
After my childhood and teens experimenting with a few religions, I
concluded formal religious practice was not for me. And so, I moved into psychology and then free
thinking and then eastern spiritual practice.
I look back and tend to smile – I did take it all rather seriously. And, I wonder, whatever was I seeking? And, for so long? Yet, in the end, it all just feels like ‘my
path’.
These days I
am stabilized in a spiritual practice that feels right for me. I have come from searching “out there” to
realizing, it all lies within. The time
we spend learning to just be with ourselves, to observe, to question, to
contemplate, to enjoy solitude, and
finally, to simply hear the wisdom in wonderful deep silence itself is like
gold in our lives. We are nurturing that
inner Light; our very own Godliness or Buddha nature and even when we stumble,
it’s all good. The answers unfold, the
peace comes, and we find we can simply relax into what IS.
The rhythms and
movements of nature, as always, are a huge part of my sense of connection and aliveness. It can feel wonderful but also overwhelming
to imagine how we are a part of everything in the universe, the planets, the
stars, and the sky – all the forces of nature we observe and experience! To honor that connection whole heartedly and
consciously bring it into my life, I spend time celebrating each Season as it
begins. Sometimes I find myself at the ocean, sometimes the mountains and woods,
one’s own patio, whatever is at hand - step out, connect and then - create! I just created a mandala based upon my
impression of a local meadow at peak of Spring, just as it gently melts
into summer. I slowed to savor the time
and deeply feel it.
Subscribe to:
Posts (Atom)